In honor of International Women’s Day, March 2026 , I recently revisited a quote by Shirley Chisholm , the first Black woman elected to the United States Congress: “If they don’t give you a seat at the table, bring a folding chair.” As both a counselor and a musician, this quote resonates with me on a deeply personal level. For much of my life, I felt as though I had arrived late to the table, both literally and figuratively, only to discover that all the seats were already t

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